1 in 5 people face mental health challenges

It’s time to break the silence so you can break free

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With firsthand experience, genuine care, and an understanding of frum life, Yedid Nefesh supports the mental wellness of the Jewish community worldwide

Break Free

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It’s ok to not feel ok

Life is tough and feelings are heavy when you carry them alone. You may feel confused, ashamed, or afraid to reach out for help. We get that. It’s uncomfortable to start the conversation, but it’s even more uncomfortable to keep avoiding it.

Start healing today

Asking for help is strength

It means you’re done with struggling in silence and are ready for healing. It means you’re ready to share your pain beyond your pillow— with someone who can listen and help. And, most of all, it means you’re one step closer to better.

Take your first step